• A collection of breathing exercise cards featuring different shapes and labelled pathways for guided breathing. Designs include Figure 8, Triangle, Square, Star, Heart, Hand, Spiral, and Rainbow Breathing. Each path is colour-coded and marked with instructions such as 'Start here', 'Breathe in', 'Hold', and 'Breathe out', designed to help practise mindful breathing techniques.
  • A collection of breathing exercise cards featuring different shapes and labelled pathways for guided breathing. Designs include Figure 8, Heart, Spiral, and Rainbow Breathing. Each path is colour-coded and marked with instructions such as 'Start here', 'Breathe in', 'Hold', and 'Breathe out', designed to help practise mindful breathing techniques.
  • A collection of breathing exercise cards featuring different shapes and labelled pathways for guided breathing. Designs include Triangle, Square, Star and Hand Breathing. Each path is colour-coded and marked with instructions such as 'Start here', 'Breathe in', 'Hold', and 'Breathe out', designed to help practise mindful breathing techniques.
  • A header card with instructions as to how to use the breathing cards.
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8 Finger Tracing Breathing Cards - A5

8 Finger Tracing Breathing Cards - A5

Product Code: SEN2

£3.99 Inc. VAT £3.33 Ex. VAT
£3.99 Inc. VAT £3.33 Ex. VAT £0.00

This set of 8 finger tracing cards with breathing exercises, is a perfect tool for helping children and adults stay calm and focused. Now laminated for extra durability!

Description

8 Finger Tracing Breathing Cards

This set of 8 finger tracing cards with breathing exercises, is a perfect tool for helping children and adults stay calm and focused.

This set combines soothing pastel-coloured cards with simple breathing techniques, encouraging mindful tracing that promotes relaxation and eases anxiety. Each card guides users through both finger tracing patterns and calming breathwork, creating a holistic approach to stress relief.

Ideal for classrooms, therapy sessions, or home use, these cards support emotional well-being by encouraging mindfulness and providing a structured way to manage anxious moments. An excellent resource for building calm, focus, and balance throughout the day.

At a glance:

  • 8 designs
  • 400gsm card
  • Laminated on the tracing side for extra durability
  • A5 size
  • Great for mindfulness and managing anxiety

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